Enrichment Week Mind Over Matter: Simple Techniques to Reduce Stress and Boost Productivity
About this Event
Mind over matter. It isn’t just a saying. It’s a powerful approach in managing stress and unlocking your full potential. Calming your nerves helps with regaining your focus amidst of a chaotic situation. Instead of letting pressure take over, train your mind to respond with purpose. The result? Productivity, less burnout, and a mindset that works with you, not against you. This session will be held with psychologist Greta Vidya Paramit, M.Psi., Psikolog.